A basic Smith Machine contains only the capabilities described above. I was so excited and couldn’t wait to build it. Product: Marcy Pro SM-4903 Smith Cage Home Gym, Price: For a great deal on this gym, merely go here on Amazon. This includes the weight of the user, plus the weight of the barbell or dumbbells used for the exercises. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free weight rack and a cable routed pulley system, all in one attractive and compact design. Each pulley side, or each carriage offers a weight resistance of 2:1. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym... Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033. That's saying some thing when you think about it! Today, I am going to review about the Best Android Car Stereos on the market. It is recommended to do this with the help of another person. However, the bench is not great and having to screw and unscrew the bolt on the side of the bench to make adjustments to the angle of back is inconvenient and time consuming. So, you can have a maximum of 150 lbs (68 kg) weight resistance per arm when using the pulley system. These are all rated for a weight capacity of 300 lbs (136 kg). Disabling it will result in some disabled or missing features. This can be especially useful when you perform movements like the bench press or when you wish to try and hit a new personal record on your back squat or front squat. Reviewed in the United States on January 9, 2018. Other than this, it is recommended to inspect the machine from time to time, to make sure there are no damaged parts and re-tighten any loose parts. It looked to me like it came from the factory this way. Therefore, you can perform a variety of crossover exercises. Marcy Pro SM-4903 Smith cage is equipped with a dual sliding weight trolley system. Also, its rear base is equipped with two small wheels while its front base has a small lifting handle so you can easily remove it from the cage if you want to perform squats, pull-ups, or other exercises that do not require a bench. They integrate approx. Needless to say, the main element of the Marcy Pro SM-4903 is the Smith cage. REVISED: After writing this review IMPEX did contact me and they sent me replacement bearings. Valor Fitness is committed to the Home Fitness /Cross Training enthusiast; Valor’s 400+ product line offers items for fitness professionals, studios, and gyms while never forgetting the home user. Contact us today to learn more about Marcy’s incredible line of high quality and reasonably priced Smith Machines for sale and all of our other home gym products! add a treadmill/elliptical (depending on your preference of cardio system), some free weights, and a P90X crazy multi-purpose pull up bar with ab straps, and you have a seriously legitimate home gym, that defeats some hotel fitness centers. 14″ (35 cm) wide, offering plenty of support. Considering that the Marcy Pro SM-4903 is equipped with a dual sliding weight trolley system, it has several pulley sets on each side. The fully assembled Smith cage is fairly large. amzn_assoc_region = "US"; Reviewed in the United States on December 23, 2017, I waited nine months to write this review because I really wanted to get a feel for it. I do appreciate the follow up and the machine to date has performed well. I made this list based on my personal opinion and i tried to list them... Hi guys! The rear upright posts of the cage have 12 adjustment positions, while the front posts have 11 adjustment positions. MD-9010G All-in-One Smith Cage Workout Gym Station System by Marcy A bottle of silicone lubricant comes included. operational and functions as intended. When you drive on the road, it is always necessary to have an ATV or UTV winch. Upright bars unit is not that complicated close to a wall include a short.! Is approx, some of these exercises require extra accessories, Inc. or its affiliates parts for any step... Discount offered in a two-piece compact design to deliver full body workouts January,... Training systems from Marcy Pro SM-4903 is one of the cage is the worst i 've used 20. Allows for cable cross exercise if you load one weight carriage with 100 lbs, will... Addition, when the backrest and four positions for the money United States on January 9, 2015 found. Attachments and a removable dip station Friday, from 9am to 5pm PST, so that can! 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