Benedikt holds the official world record (WPO) for the heaviest deadlift in history at 1016 pounds and when he last competed in the Arnold in 2008, he wowed the crowd with his pulling power when he … Train the muscles that you believe were holding your deadlift back last time out, In his example, Magnusson mentions his chest, triceps, and lats, Lateral Raises/Front Raises/Rear Delt Raises Pump Workout, Increase weight slightly and perform 3 sets of 5 reps, Increase weight (Magnusson was lifting 200kg aiming for 500kg during comp) 1 x 5, Drop down to warm up weight for 8-12 reps. You underestimate me all the time,” Magnusson said in a fun tone. Benedikt Magnusson 2. 10-09-2010, 08:11 PM #1. Benedikt finished 5th at the Arnold Strongman Classic in 2006 & 2008, and was winner of Iceland's Strongest Man in 2003[2] as well as runner up in 2004 and recently in 2010.[3]. [5] He is currently sponsored by online sports nutrition brand Myprotein. Raw being a category within powerlifting that prohibits the use of lifting suits, allowing just a belt to support the athlete’s back. As you can see, the second workout program is fairly vague. Benedikt, alongside Gemma Taylor, (Britain's Strongest Woman) owned and ran a heavy lifting gym in Iceland called Super Gym, which ran monthly "raw" (without the aid of suits) competitions including Log Lift Max, Deadlift Max, Rolling Thunder Max, Bench Press Max, and Squat Max. After his 445kg with straps earlier this year, Benedikt Magnusson got a 461kg Deadlift (1016lbs) for a new Strongman World Record (w/straps & Deadlift Suit).. Eddie Hall pulled the same weight, but dropped it (video at the bottom of this post).. You can find some videos of him at www.irongame.com The one in the November 30th update doesn’t work, but the ones in the november 8th update do. You can unsubscribe at any time. Thread Tools. Andy Bolton. Part Two of Benedikt Magnusson’s 1015 pound Deadlift Phase (Click for part one) Part 2 – Musclebuilding Phase: In this Phase I just apply bodybuilding. Not only does he now hold the world deadlift record at 970, but he gets really worked up before every lift, and it makes me want to go deadlift! By PillarofBalance in forum Powerlifting News and World Records Replies: 18 … He ran his own gym … But they differ so much in the body shape you … By Joliver in forum Powerlifting News and World Records Replies: 11 Last Post: 03-31-2014, 06:31 PM. Benedikt broke his own strongman deadlift world record at Europe’s Strongest Man 2014 with a lift of 461 kg (1016 lbs) on a standard bar and plates over 10 years since he … Here's a video of Magnusson's all-time world record deadlift with the roll before pulling: Since I'm a programming guy, I wouldn't give you this information and then leave you hanging. December 14, 2015, 5:25pm #1. In other news: Hafthor won ESM and only 5 athletes finished the entire competition. Magnusson recommends squatting using a narrower stance that reflects your deadlifting position. Phase 3. Benedikt was the holder of the official record for the heaviest strongman deadlift until he lost the position to Eddie Hall in 2015 when the Englishman deadlifted 462 kg using … But after a few weeks, I might introduce a little bit of the Peak Phase into it until the final change. Benedikt Magnusson’s Training Leading Up to His 1015 Deadlift World Record No Comments Benedikt lays out his training routine before pulling his huge world record deadlift. Benedikt Magnusson. So Benni still halds the record without straps. Raw Powerlifting Record Holder in Deadlift 460kg (1016lbs). Further proof that you can't cheat a deadlift. [4] He currently holds the Log Lift Icelandic Record, standing at 180 kg (397 lb). Powerlifting Competition Records: Done in official powerlifting full meets Squat – 420 kg (837.7 lbs Bench press – 220 kg (485 lbs) One is the holder of the absolute world deadlift record (460kg), Benedikt Magnusson from Iceland and the other athlete has the second highest bench press in the world (326kg), Kirill Sarychev from Russia. He was crowned Iceland’s Strongest Man four years later, becoming the youngest men ever to earn the title. Former Icelands Strongest Man and World Strongest Man … Á Heimsmet öldunga 40-44 í Réttstöðulyftu WPF og er heimsmeistari. Benedikt Magnusson challenged Eddie by Matching his record with a 465Kg deadlift. He won back-to-back Iceland’s Strongest Man titles in 2003 and 2004. Can Benedikt beat Eddie Hall's 500KG deadlift by pulling #501 and taking the $50,000 prize? I thought of explaining the Muscle building Phase and the Peaking Phase as the same era of training. This lift currently exceeds the equipped record of 457.5 kg (1,009 lb) by Andy Bolton. Now, Magnusson is still the record holder for the raw deadlift with 461kg/1,016lbs and he was the previous record holder for the Strongman deadlift until England’s Eddie Hall came along and outdid this performance by a significant margin. But after a few weeks, I might introduce a little bit of the Peak Phase into it until the final change. Results 1 to 26 of 26 Thread: Benedikt Magnusson new world record RAW deadlift ! [9] Eddie Hall then went on to be the first person to deadlift 500 kg (1102 pounds),[10] which Benedikt Magnusson attempted also, but was unsuccessful. Man 2014 ago in training, which adds speculation to world deadlift Championships world Champion any., Magnusson, without hitching, locked out 460kg with relative ease staggering weight! The same era of training Brawn, an experienced powerlifter with over years... Winner, Magnús Magnússon. [ 12 ] only 21 or 22 too, which speculation. 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